February 2024

Understanding the Meniscus The meniscus is a wedge-shaped cartilage structure located between the thighbone (femur) and the shinbone (tibia) within the knee joint. It serves as a cushion, shock absorber, and stabilizer, distributing weight evenly across the joint and enhancing its stability and smooth movement. What is Meniscus Repair? Meniscus Read more

acl injuries: understanding causes, symptoms, treatment & prevention Anterior Cruciate Ligament (ACL) injuries are a common occurrence, particularly among athletes and individuals who engage in activities involving sudden stops, changes in direction, or jumping. These injuries can be painful and debilitating, often requiring significant rehabilitation or even surgical intervention. Understanding Read more